Monday, 11 July 2016

How to Use Rice Water for Beautiful Skin and Hair..

Rice water contains nutrients that can be beneficial for your skin and hair.
Rice has vitamins B, C and E as well as minerals and eight essential amino acids that promote overall health as well as beauty.

Here are two ways to make rice water – boiling and without boiling.
Steps to make rice water with boiling:

1. Wash 1 cup of organic rice with clean water.

2. Cook the rice in an uncovered pan with 3 cups of water.

3. After the rice is cooked, strain the water into a clean container.

Allow the rice water to cool down, then store it in an airtight container in the refrigerator for up to 1 week.

Dilute 1 to 2 tablespoons of this concentrated solution in 1 cup of water. Stir it to get a barely milky-looking mixture. Use this mixture as needed in your beauty regimen.

Steps to make rice water without boiling:

1. Rinse 1 cup of organic rice with water and add 2 cups of water to it.

3. Allow it to sit for 15 to 30 minutes.

4. Stir it and then drain the water into another bowl.

Transfer this water into a clean container and store it in the refrigerator for 3 to 4 days. Shake it well before use.
You can also keep the rice water at room temperature for 2 days to allow fermentation before storing it in the refrigerator. To use fermented rice water, dilute it with plain water in the ratio of 1:3 before using it.
Once your homemade rice water is ready, you can use it in your daily skin and hair care routine. Say goodbye to expensive and chemical-based cosmetic products for skin and hair. Rice water is the ultimate beauty remedy!

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