Thursday, 25 August 2016

How Exercise Changes Your Brain, Boosts Your Memory and Helps You Think Better

There are many good reasons to stay physically active and incorporate some form of exercise into your daily routine.
Some big benefits of exercise include staying in shape, keeping obesity at bay and reducing the odds of developing heart disease, strokes and diabetes, a few of the deadly diseases that have gripped people throughout the world.

Indoor Plants that are Poisonous and Dangerous

Houseplants are a common element in home décor. Beautiful indoor plants add visual interest and greenery to your home interior, aid in purifying the indoor air and may offer medicinal benefits, too.

The intake of coffee how it helps you live longer and other benefit

The unmistakable smell and taste of coffee work like an alarm clock for many in the morning. This tasty beverage that comes from a simple bean is popular worldwide.
More than 400 billion cups of coffee are consumed every year, making it one of the world’s most popular drinks today. In fact, the love of coffee goes back centuries.

Monday, 25 July 2016

Actress, Bimbo Oshin Celebrates Turning 45 With Cute Selfie

Nollywood actress Bimbo Oshin clocked 45 today July 24th, 2016 and numerous birthday messages from her friends and colleagues have been pouring in on social media. She shared the lovely selfie above of herself to mark her day.
Bimbo is a Nigerian film actress, film-maker, director and producer. She was born in Ondo town, a city in Ondo State southwestern Nigeria.

Jay Jay Okocha And His Adorable Family Take Selfies At London Heathrow Airport

Nigerian football icon, Jay Jay Okocha was at the London Heathrow Airport with his wife, son A-Jay & his daughter Daniella recently and the adorable family had fun taking some family selfies at the airport while waiting for their flight.

Lionel Messi Debuts New Blonde Look And It’s Got Everyone Talking

Argentinian soccer star, Lionel Messi decide to switch things up with his look and dye his hair blonde.
His wife, Antonella revealed his new look on her Instagram page and the photo, captioned, ‘#blondeboy’ , has been garnering mixed reviews with many comparing the Barcelona play maker to Arsenal and Wales midfielder, Aaron Ramsey who rocked a similar hairstyle at the just concluded Euro 2016 tournament.

How to Lighten Dark Skin Around Your Pubic Area

Bikinis, shorts and mini-skirts get nearly daily wear in the summertime. But for women who have a dark bikini line, such clothing could be a major turn off.
Discoloration between the thighs and the pubic area is a cosmetic issue that causes embarrassment, but fortunately it is usually not a medical issue.
Hyperpigmentation of the bikini line can be due to several reasons, the most common being genetic factors. Some people are more likely to develop excess pigmentation in this area than others.
Other common causes include overexposure to harmful ultraviolet (UV) sunrays, some type of skin disease, wearing polyester underwear, regular shaving and constant friction between the thighs due to wearing clothes that are too tight.
Excessive sweating and accumulation of dead skin can also contribute to this problem.
As the skin of the pubic area is very delicate, it is not a good idea to use commercial skin-whitening or bleaching products that contain a lot of chemicals.

Get Glowing Skin with This Powerful Juice

Lifestyle factors, such as your eating habits, drinking habits, sleep pattern, hygiene habits and exercise routine, have a direct impact on how your skin looks.

List of Home Remedies for Skin Cancer -Diet -

List of Home Remedies for Skin Cancer
-Diet -

Home remedies Skin Cancer #1 :
Be sure to eat at least five servings of fruits and vegetables each day, especially those foods rich in the antioxidants beta - carotene , vitamin C, and selenium, such as broccoli , carrots, and citrus fruits . Dr. Harvey Arbesman , Professor of Dermatology at the New York State University at Buffalo School of Medicine and Biomedical Sciences in Buffalo , New York, makes this

Home Remedies for Swollen Feet

Swollen feet is a common problem that anyone can suffer from. It is not a disease in itself, but rather a symptom of an underlying issue.
Usually, this problem arises when fluid accumulates in the tissues, leading to swelling known as edema.
This can occur for several reasons, such as being overweight, standing or sitting for long periods of time, aging, pregnancy, premenstrual syndrome (PMS), nutritional deficiencies, lack of physical exercise and poor blood circulation.