These snacks, meals, and beverages aren't doing your health or physique any favors. Cut them from your diet—now and forever.
Foods with unhealthy, weird side effects , packaged snacks targeted for fit consumers, and convenient cheat meals you indulge in from time to time do more damage to your health than you think—or care to admit. Aside from keeping your abs sheathed in a layer of fat , the preservatives and potentially dangerous chemicals lurking in your pantry and fridge can cause a slew of long term problems like cardiovascular disease, diabetes, and even cancer.
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