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PROTEIN
Protein helps build and repair body tissues
Protein is essential for growth and development
Protein provides amino acids necessary for protein synthesis

B-VITS
Vitamin B1 / Thiamine is needed for the release of energy from carbohydrate
Vitamin B2 / Riboflavin is needed for the release of energy from protein, fats and carbohydrate
Vitamin B12 / Cyanocobalamine is needed for red blood cell production.
Niacin (vitamin B3) is needed for the release of energy from protein, fats and carbohydrate

ZINC
Zinc is essential for growth

VIT-C
Vitamin C enhances absorption of iron from non-meat source
Vitamin C contributes to the absorption of iron from food

VIT-D
Vitamin D helps the body utilize calcium and phosphorus

VIT-A
Vitamin A aids is maintaining the health of skin and mucous membrane
Vitamin A is essential for the functioning of the eyes

FOLIC ACID
Folic acid is essential for growth and division of cells
FIBRE
Oat soluble fibre (beta- glucan) helps to lower the rise of blood glucose provided it is not consumed together with other food

VIT-E
Vitamin E protects the fat in body tissues from oxidation
IRON
Iron is a factor in red blood cell formation

CALCIUM
Calcium aids in the development of strong bones and teeth
IODINE
Iodine is essential for the formation of thyroid hormone which regulates our bodies metabolism